My passion is collaborating with others who want to become self empowered by bringing balance, healing and vitality into their life. Teaching evidenced based practices has shown to be beneficial for stress and anxiety and can be life changing for practitioners.
Mindfulness, Tai Chi and Qigong; often referred to as meditation in motion, informs us how to embrace pain and uncertainty, instead of fighting and resisting it.
CERTIFICATIONS:
Tai Chi for Health Institute
Supreme Science Qigong Instructor
IIQTC: Integral Qigong and Tai Chi Practice Leader
(instituteofintegralqigongandtaichi.org)
Study with Master William Ting, Silver Tiger Tai Chi
Tai Chi Easy Practice Leader
Healer Within Practice Leader
Lakshmi Voelker Chair Yoga Instructor
Reiki Level II Practitioner
National Qigong Association Member
"Life is always now. Your entire life unfolds in the now." Ekhart Tolle
